Classes.
WEDNESDAYS
Dynamic Flow | 8-9pm | Zen Camberwell
Vinyasa flow based class with a strong emphasis on the breath. Expect to challenge and explore the body and mind, ultimately working towards building self awareness and compassion.
These hour classes are a balance of pranayama, asana and meditative moments.
£10 for first 4 classes. £14 thereafter.
THURSDAYS
Slow Flow | 7:30-8:30pm | Online
A slow paced, stretchy, vinyasa based class. With lots of time to move from our day into a place of calm and solitude. Expect some gentle pranayama and restorative moments.
Donation based pricing. Pay what you can.